What strategies did you use to help yourself cope with any negative thoughts and feelings that showed up in response to adversity? Did you come up with helpful/successful solutions or ideas in your own field?
You may ask yourself how a narcissistic family upbringing damages your current relationships or whether you are doomed to repeat the same destructive pattern over and over again? You will get some answers to these anxious questions in the article, How being raised by a Narcissist damages your Self-Esteem and Relationship dynamics.
Latest Articles published in UK Mental Health Publication Psychreg We are experiencing challenging times emotionally, psychologically, economically, socially & politically. Every area seems to be affected. Very hard in these unprecedented times to feel well-balanced, find a ‘good enough’ area one could rely on. Uncertainty, insecurity, fear and rejection seem […]