I would like to thank the various publications I have been writing for and that have helped many overcome tough challenges, especially in times of insecurity and uncertainty we have all been facing lately. UK Mental Health Publication PsychReg – https://www.psychreg.org/ UK Carers Newspaper – http://thecarersnewspaper.co.uk/ US publishing platform Medium […]
Latest Articles published in UK Mental Health Publication Psychreg We are experiencing challenging times emotionally, psychologically, economically, socially & politically. Every area seems to be affected. Very hard in these unprecedented times to feel well-balanced, find a ‘good enough’ area one could rely on. Uncertainty, insecurity, fear and rejection seem […]
What strategies did you use to help yourself cope with any negative thoughts and feelings that showed up in response to adversity? Did you come up with helpful/successful solutions or ideas in your own field?