I would like to thank the various publications I have been writing for and that have helped many overcome tough challenges, especially in times of insecurity and uncertainty we have all been facing lately. UK Mental Health Publication PsychReg – https://www.psychreg.org/ UK Carers Newspaper – http://thecarersnewspaper.co.uk/ US publishing platform Medium […]
Losing 20 pounds, starting a new yoga class, getting more me-times, spending more time with loved ones, January 1st is for many the right time of the year to make these new resolutions. Unfortunately, it is believed that most will either fail to stick to them, or even start them […]
A self-care tip per day. Enjoy this advent calendar I have created just for you! A special calendar to make December the most creative and fulfilling month of the year. Hope it will help you find joy and self-esteem.