Losing 20 pounds, starting a new yoga class, getting more me-times, spending more time with loved ones, January 1st is for many the right time of the year to make these new resolutions. Unfortunately, it is believed that most will either fail to stick to them, or even start them […]
What strategies did you use to help yourself cope with any negative thoughts and feelings that showed up in response to adversity? Did you come up with helpful/successful solutions or ideas in your own field?
You may ask yourself how a narcissistic family upbringing damages your current relationships or whether you are doomed to repeat the same destructive pattern over and over again? You will get some answers to these anxious questions in the article, How being raised by a Narcissist damages your Self-Esteem and Relationship dynamics.