[Updated in February 2021] In the UK, this week is dedicated to Mental Health Awareness and this year’s theme is Body Image (May 17, 2019). I really wanted to add my own contribution to such a crucial topic, especially nowadays when social media seem to be a place where we […]
Losing 20 pounds, starting a new yoga class, getting more me-times, spending more time with loved ones, January 1st is for many the right time of the year to make these new resolutions. Unfortunately, it is believed that most will either fail to stick to them, or even start them […]
Latest great News I am so happy to share with you all, hoping my services and writing will make a difference in this busy and tough world! 1. Publications As you now know, I have been writing for several UK & US publications. I am just going to list a […]