The Expatriation Series is all about the different aspects of Expatriation & challenges we all face when moving abroad. How to be well-prepared, how to embrace the new adventure, how to adjust, and how to do so while sticking to our own values and keeping our identity as well as […]
[Updated in February 2021] In the UK, this week is dedicated to Mental Health Awareness and this year’s theme is Body Image (May 17, 2019). I really wanted to add my own contribution to such a crucial topic, especially nowadays when social media seem to be a place where we […]
Losing 20 pounds, starting a new yoga class, getting more me-times, spending more time with loved ones, January 1st is for many the right time of the year to make these new resolutions. Unfortunately, it is believed that most will either fail to stick to them, or even start them […]