Simple guidelines to help you get the most of June and feel good absolutely every day of the month. A simple reminder per day, things we don’t think about or we would like to do but cannot find enough time. Or so we think… Looking after yourself means better performance […]
In my previous article on Body Image and mental well-being, I mentioned the need for connection and acceptance in a group or community. I would now like to explain why this same basic need should also be met in the workplace. Researches and studies constantly show that humans need one […]
According to the World Health Organisation, 25% of us will suffer from mental illness at some point in our lives. The European Agency for Safety and Health at Work stated that about 60% of working days lost yearly are related to stress. This should be enough for employers to understand […]